30-day challenge
Buy the thing. Get the plan.
Most people buy a mat, use it three times, then forget it. So every order from us comes with a 30-day challenge — and the thing actually gets used.
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Three steps, no fuss
1
Scan the QR in the box
Every order ships with a printed QR code. One day unlocks at a time, so there is nothing to binge.
2
Get a plan built around what you bought
Buy a mat, get the mat plan. Buy bands, get the band plan. Nothing asks for equipment you don't own.
3
Three minutes, building to ten
Thirty days, one short session each. Missing a day is fine. Nobody is counting.
Small moves, every day
A few of the movements you'll meet. Each one comes with a picture and a line on how to do it.
Want the good bits early?
Leave an email or WhatsApp number and we'll send the pick of the movements, new plans, and the odd discount. Once a month at most.